YOGA ASHRAMA-ROOM:
Yogadarshanam -Yoga Ashrama providing our own accommodation which is very ambient , beautiful and well furnished just like home away from your home . Room includes good bed, attached Clean toilet , shower , hot water , fan , 24/7 light. Your stay cunnect with Garden and nature . Near by Water lake , Bird Sanctuary, Sunset point , beautiful Temples to spend free time and make your stay pleasant .
FOOD:
Vegetarian Yoga Food is served in our Yoga Restaurant . All vegetables are fresh collected from near by farmers. You can also order our tasty food , snacks, chats and yoga beverages on payment in the premises .
SHOP:
Ashrama also has a small Shop
To buy necessary things here.
Bed Size –
A. King
B.Queen
C.Single
Room
A. Single room
B.Twins Sharing Room
C. Dormitory
Note: Both accommodation and food are inside the premises served according to your yoga course or stay as applicable . If any additional stay or guests charged separately for ashrama maintenance.
Other facilities:
students can access these facilities during their stay in our Yoga Training course on demand .
1. laundry
2. Doctors on call
3. Arranging trip , etc .
Also to practice yoga in your own way with enhanced skills, improves energy and greater yoga knowledge. After this yoga certification course (RYT 500), you are not required to take any teacher training on ashtanga and hatha again. We suggest only to begin and continue your yoga sadhana.500hours yoga teachers training in Mysore by Yogadarshanam is one of the most popular Yoga teachers training course in India.
Highlights:
- This instructors course is two months long.
- Yoga certification gives eligibility of RYT 500 and load trainer.
- You learn yoga system thoroughly with greater knowledge.
- 1st month course focuses on contents of the 200 hrs yoga training course.
- 2nd month course focus on contents of the 300 hrs yoga training course.
- You will learn different yoga concepts from beginners to advance, step by step with a perfect schedules.
- 2 months dedication and involvement will give you greater transformation. So that this is recommended for self transformation to overcome stress, fearness, anxiety etc.
- This is best training course to boost your health with high immunity and good concentration with more mental clarity and peace of mind.
- This to change yourself and change others with high standard of life skills through yoga practice.
- You will learn our complementary course like, mudra, yoga, yoga therapy, prenatal & postnatal yoga, kids yoga through Aero yoga more thoroughly.
- You can expect more perfection in your asana practice and more sharpness in your knowledge.
Curriculum:
This course is not for you, if you are suffering from knee arthritis, sever back pain or neck pain. If this is the case your may join our yoga therapy practice.
First Month Schedule
6.30Am To 7.00Am Silence and self study of pranayama and shavasana
7.00Am To 8.35Am – Classical-Ashtanga-Hatha Yogasana-Relaxation
8.35Am To 9.30Am – Break fast
9.35Am To 10.30Am – Yoga Therapy/Prenatal&Postnatal Yoga/Mudra Practice
9.40Am To 11.15Am – Teaching Methodology- Sun salutation, Asanas, Relaxations, etc
Theory on Yoga Therapy, Mudra yoga, Pregnancy Yoga -Master Class(refresh) Class
11.30Am To 12.15pm – Anatomy and physiology
12.15pm To 2.45Pm – Lunch Break
2.45Pm To 4.15Pm – Ashtanga Vinyasa Practice-Memorize Hand Chart
4.20Pm To 5.00Pm – Adjustment/Corrections and Teaching Practice
5.00Pm To 5.50Pm – Short Break
5.50Pm To 7.15Pm – Japa, spirituality, chanting, pranayama, meditation, philosophy
7.15Pm To 7.30Pm – Q & A
Saturday
6.00Am To 7.30Am – Asanas Demo
7.30Am Onwards – Shat kriya course
10.00Am To 11.30Am – Asana Demo
Saturday Afternoon and Sunday rest, preparation
Note:
1.Anatomy will be taken by Doctor on suitable day
2.Yoga Anatomy taken by Yoga Master
3.Partner Yoga/Kids Yoga will be given in 4th week
4.Time table may slightly change in some classes
Second Month Schedule
5.25Am – Be ready in the Shala 10.40Am To 11.15Am-Teaching Methodology – Sun salutation, Asanas, Relaxations, etc
Theory on Yoga Therapy, Mudra yoga, Pregnancy Yoga – Master Class(refresh)
Saturday
Second month schedule
5.30Am To 7.00Am – Ashtanga Vinyasa Abhyasa
7.00Am To 7.30Am – Adjustment and Corrections
8.30Am To 9.30Am – Yoga Therapy/Prenatal&Postnatal Yoga/Mudra Practice
9.30Am To 10.30Am – Advance Pranayama/Mudra/Philosophy and Iyengar Yoga Class
11.15Am To 12.15Am – Anatomy and physiology
12.00Pm To 3.15Pm – lunch break
3.15Pm To 4.10Pm – Advance asanasa demo
4.15Pm To 5.45Pm – Advance asanas master class
6.00Pm To 7.15Pm – Japa, spirituality, chanting, pranayama, meditation, philosophy
7.15Pm To 7.30Pm – Q & A
Weekend
6.00Am To 7.30Am – Vinyasa Teaching and learning
7.30Am onwards – Shat Kriya Course
10.00Am To 12.30Pm – Basic Ayurveda
Saturday Afternoon and Sunday rest,preparation
Note:
1.Anatomy will be taken by Doctor on suitable day
2.Yoga Anatomy taken by Yoga Master
3.Partner Yoga/Kids Yoga will be given in 4th week
4.Basic Ayurveda study given on Suitable day
5.Time table may slightly change in some classes
- Those who are working and unable to commit with our regular time table of yoga teacher training.
- Those who are unable to stay longer time in Mysore but wish to take TTC (Intensive YTTC–Experience is mandatory).
- Those who are looking for private TTC or longer duration TTC(price may change )
* 2nd-30th Oct
* 2nd-30th Nov
* 2nd-30th Dec
* 2nd-30th Jan
* 1st - 28th Feb
Only our yoga teachers training course covers additional knowledge freely and separately for our yoga teachers during yoga TTC to make you confident and comfortable to handle all kind of yoga students in the class. School is very proud that this is first and best opportunity in India only from us provided.
Topics :
- Yoga Therapy Sessions – Theory and Practical on most common diseases to handle patients in the class.
- Pregnancy Yoga Training – Pre-conception, Prenatal stage and Postnatal stage in detail to handle pregnant women in the class.
- Kids Yoga Training with Acro Yoga Techniques – to manage children in the yoga class.
- Mudra Yoga – study of gestures to treat health issues when some one is not able to do yoga postures and exercises.
Note :
- Its is not a just title here but a standard Course what other school covers with high PRICE.
- FREE and It is optional if you don’t want study burden.
- Manuals and hand charts are included.
- Courses are covered with special schedule. So, Don’t engage in any activities during our TTC.
- Certificates are provided on demand with certification charges.
The course includes 30 days of standard accommodation with a fan, bed, pillow, net, water and western toilet. Homemade vegetarian food for 3 meals will be served throughout your stay. Fasting or fruit can be consumed on Sunday from the student side for best cleansing and to benefit more from the course.
A practical and theory test will be conducted at the end of the course. You will receive a 500-hour Yogadarshanam certificate accredited by Yoga Alliance, USA. You will be a proud yoga teacher to life a sport of yoga with your own yoga journey.
We suggest you to register your course for your convenient dates and start to work on preparatory materials sent to you. We also share video links to practice without any injuries till you come to the shala. Best book to refer is light on yoga by B.K.S Iyengar.